CLARE ILLINGWORTH

I’m a certified hypnotherapist specialising in guiding clients through meaningful change.

If you’ve been feeling stuck, overwhelmed, anxious or simply ready for a fresh start, you’re in the right place.

Break Free from Fear and Anxiety

Imagine living with calm, confidence, and control. Hypnotherapy helps uncover the root of anxiety and phobias, allowing you to release them gently and effectively — so you can face life with clarity and ease.

Poor sleep and chronic stress can wear you down. Hypnotherapy helps retrain your mind to relax deeply, reduce tension, and restore healthy sleep patterns — giving you the rest and peace your body craves.

Sleep Better, Stress Less

Let Go of Habits That Hold You Back

Whether it’s smoking, overeating, or unwanted compulsions, hypnotherapy addresses the subconscious triggers behind the behavior — so you can break the cycle and regain control of your choices.

Step Into a Stronger, More Confident You

Hypnotherapy isn’t just about fixing problems — it’s about growth. By clearing mental blocks and building self-belief, you’ll feel more focused, motivated, and ready to take on challenges with confidence and clarity.

What we’ll explore together:

  • Get to the Root of the Issue

    True change begins when we explore beneath the surface. Hypnotherapy helps uncover subconscious beliefs and emotions that drive habits, anxiety, or self-doubt. By addressing the root cause, not just the symptom, you can release old patterns and gain clarity. This process creates space for calm, confidence, and lasting transformation.

  • Relax, Release, Reconnect

    Each session provides a calm and supportive environment to release tension. Through gentle, guided hypnosis, you can access inner wisdom and natural resilience. This relaxed state allows your mind and body to realign and restore balance. The process promotes clarity, emotional stability, and renewed confidence that lasts beyond each session.

  • Reprogram Your Mind for Positive Change

    Your subconscious mind holds the key to lasting transformation and growth. Using safe, effective techniques, hypnotherapy replaces limiting beliefs with empowering ones. As old patterns dissolve, you begin to respond with confidence and ease. Healthier habits and emotional balance gradually become part of your daily life, supporting ongoing well-being.

  • Empowerment Beyond the Session

    Your growth continues with tools and exercises for ongoing progress. You will receive relaxation techniques and self-hypnosis practices to maintain results. These strategies help you stay calm, confident, and grounded each day. By applying these tools regularly, you can strengthen your positive mindset and remain connected to your well-being long-term.

Who This Is For

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Who This Is For ·

This hypnotherapy is for anyone ready to feel calmer, lighter, and more in control of their life. It gently supports those experiencing stress, anxiety, or self-doubt, as well as unhelpful habits that feel hard to change. It is also for people who want to reconnect with their inner strength and resilience. If you are seeking lasting peace and confidence, these sessions are for you.

 

Why Me, Why Hypnotherapy and Why Now

Paul McKenna's approach to hypnotherapy helped me break free from self-limiting beliefs and unlock my true potential. His methods inspired me to train under him and support others on their own journey of transformation.

Widely regarded as a leader in the field, Paul blends hypnosis, NLP, and behavioral science to create lasting. science-backed change. His techniques have helped thousands overcome anxiety, self-doubt, and more.

Why I Chose to Train with Paul McKenna?

I've had the privilege of learning from Dr. Richard Bandler, co-founder of NLP and a pioneer in personal transformation.

His innovative work in human behavior and communication has trained thousands worldwide and continues to shape modern therapy and coaching.

Dr. Bandler also holds Paul McKenna in high regard, recognizing him as one of the most effective and influential figures in personal development today.

Mentored by Dr. Richard Bandler

Studied with Tina Taylor & Steve Crab

l've also trained with Tina Taylor and Steve Crabb, two highly respected experts in hypnotherapy. Tina brings over 20 years of experience in rapid transformation and clinical work, while Steve is known for helping clients achieve lasting breakthroughs.

Their guidance has deeply enriched my practice, allowing me to deliver a well-rounded, effective approach to hypnotherapy rooted in real results and proven techniques.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!